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About Jack Groppel

Author: admin Created: 2/4/2010 8:18 AM
Dr. Jack Groppel discusses the health benefits of tennis.

Think tennis for cross-training!

By admin on 4/20/2010 7:26 AM

Tennis is one of the best activities to help athletes from all endeavors maintain (or even improve) their physical development, while at the same time, giving them a needed break from their specific sport.

 

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Mental Toughness – Develop it through tennis!

By admin on 3/23/2010 7:49 AM

In tennis, a player has to prepare to execute, make quick decisions whether to take the offensive or be defensive, or to punch and counterpunch. This makes the game of tennis one of those very unique sports that help people develop this skill called mental toughness.

 

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34 benefits of tennis

By admin on 2/4/2010 8:37 AM

Is tennis REALLY the best sport in which people could participate to improve their health?

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