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FEATURE VIDEO
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FEATURE ARTICLE
Get your game on track with meditation and yoga
by Eric Hinchman, USPTA
 The mind of a tennis player is the craziest thing. Consider the 1975 Wimbledon men's final when Arthur Ashe defeated Jimmy Connors 6-1, 6-1, 5-7, 6-4. Ashe was a 10-to-one underdog playing the world's No. 1, who was nine years his junior. Ashe took with him a piece of paper with five or six key points to remember, which he focused upon during changeovers.
The game plan involved switching from his normal style of big-serving shot-maker to spin-serving ... more
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Blog
 Tennis and your health with Dr. Jack
Tennis requires, and develops, agility
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Why play tennis?
Reason No. 9 – Better fine-motor control
Tennis requires incredible coordination between the large muscles and the smaller muscles.
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